Worry Stones: Ancient Gemstone Relics


Worry stones are smooth oval discs, which are usually made from gemstone. Upon these discs, an imprint in the shape of a thumb is formed. It was believed that using these stones helped reduce anxiety and stress.

Names For Worry Stones

  • Worry Stones
  • Fidget Stones
  • Palm Stones
  • Sensory Stones
  • Soothing Stones
  • Thumb Stones

How to Use a Worry Stone

Worry stones were used by holding them between the index finger and the thumb. One would then simply rub the stone in a horizontal motion.

This motion gave ones hands and minds something to preoccupy themselves with. A simple trick to forget about one’s troubles for a short while.

The History of the Worry Stone

One interesting thing about worry stones, is that the very concept was seen in many various cultures throughout the world, including Greece, Ireland, North America, and Tibet.

It is believed that the first worry stones were used by Greeks, who likely found them washed ashore and polished by natural waves of water.

Native Americans used worry stones as well and treated them like heirlooms. Worry stones were often given as gifts to loved one over the years.

In Ireland, some believe that worry stones made of connemara marble have a particularly strong effect.

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