Worry Stones: Ancient Gemstone Relics


Worry stones are small, smooth gemstones, often oval and featuring an indent, which can be rubbed or held between the fingers and are thought to help relax the user.

These ancient relics have a long history, and their uses span various cultures and beliefs. In this article, we will explore the origins of worry stones, their cultural significance, as well as how to use them.

Alternate Names For Worry Stones

  • Worry Stones
  • Fidget Stones
  • Palm Stones
  • Sensory Stones
  • Soothing Stones
  • Thumb Stones

How to Use a Worry Stone

Worry stones were used by holding them between the index finger and the thumb.

One would then simply rub the stone in a horizontal motion.

This motion gave ones hands and minds something to preoccupy themselves with.

A simple trick to forget about one’s troubles for a short while.

The History of the Worry Stone

One interesting thing about worry stones, is that the very same concept was seen in many various cultures throughout the world, including Greece, Ireland, North America, and Tibet.

The Greeks

It is believed that the first worry stones were used by Greeks, who likely found them washed ashore and polished by natural waves of water.

Native American “Medicine Stones”

Some native American cultures have used “medicine stones”, which are quite similar to worry stones.

Tribes would collect specific stones based on their unique attributes, such as their color, shape, or energy, and use them for various purposes.

These stones were sometimes treated like heirlooms and given as gifts to loved ones.

Ireland’s “Wishing Stones”

In Ireland, there are stones known as “wishing stones”, which are also quite similar to worry stones.

They are often made from Connemara marble, a unique green stone found only in the western part of the country. According to Irish folklore, holding a wishing stone while making a wish or saying a prayer can help bring your desires to fruition.

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